IF YOU CHOOSE…
to Surrender to anger.. maybe resentment / better you
to Jealousy… only destruction
to Grief… lifelessness
to Love….gain freedom but if you Fear you cannot Love.
Either Fear/ Love.
Either you live or manage somehow.
Again our choice👇
Nurturing fear produces dangerous species on earth.
Today many threats are psychological rather than physical, but the same habitual impulse takes on the hold.
Like for me I feared death and emotions (positive) ahem! ahem! too clichéd. LOL. With sense of reasoning and acceptance I overcame it. The fear of stage too, vanished when I chose to participate in Mother’s Dance Act for my kiddo’s annual day. At the end of the performance I was like damn!!! **I RULE**. The moment still crisp in my memory. Best part is, l loved it so much. I want to experience it over again. You won’t believe, until my teenage I won school elocution and fancydress competitions🙈
So, I’m telling you it’s all in our stupid mind as we become adults (I don’t know if we grow up.LOL) just keep stacking nonsense from our daily lives. Observing subconsciously frequent images of emotions (mental level) and behaviour (physical level) created by people/ media. Leading us to the concept of LEARNED FEAR.
Research has found that fears or worries can run in families. It may be that certain fear reactions are inherited, but we do not have to live with them just because they may be inherited.
Liberate our mind with certain kinds of images that we create about ourselves, others, job, relationships, future and many more concepts insulated in regions of our mind.
Fear (Motivational) either wakes you up or locks (Demotivational) you down.
Sadguru also says –
‘DROP YOUR BULL’
…. the protective emotion of fear in us is positive. Until it is only for that bare necessity. For instance, someone who isn’t a strong swimmer might have a fear of deep water. In this case, the fear is helpful because it cautions the person to stay safe. Someone could overcome this fear by learning how to swim safely. A fear can be healthy if it cautions a person to stay safe around.
Rest all is just bull, drop it NOW!!! Rise above the definitions, challenge the status quo and take charge of your mind.
Technique to overcome Fear…
Krishna says that every time we experience fear we must remember that at the same time there is something fearless inside us too. Every time we doubt there is part of us that is doubtless. Every time we are sad there is a part of us that is still happy. This is so important to know. Write it down and fear will never overtake you. Whenever you feel fear read it and know you can be fearless.
So we are all born with a dual nature. Our lower nature consists of all of these emotions such as fear but we also have a higher nature which is above all of that. So even when you are experiencing incredible fear your consciousness is always fearless. You just need to tap into it. Everything else is trivial.
The next step is to execute in the field of action. This is where you are actually experiencing fear. Remember that something in you is fearless. Keep remembering as those thoughts come. As your fear increases you increase your fearlessness. Make sure your surface stays calm. You don’t need to know how just know that your consciousness is fearless.
Find your switch, cut through the darkness of fear. It might take a while to find the switch. But going from fear to fearlessness is only a flick away…
Discover the universe within for that universe doesn’t fear it’s luminescence!
So, what is your thought process my dear readers. Do mention your technique to overcome fear in the comment box below. Thank you for your time🙏
Most childhood fears pass with time, learning, and support from caring adults.Older children may need reassurance and support from parents while they learn to cope with worry and fear and gain confidence in dealing with life’s challenges. We need to do away with learned fear.
Note to Behna (Sister)- Hoping I have answered your question upto the mark and it proves to be helpful. Thank you, again🙏 BB trophy shall be given in next BB post. Stay Blessed! Lots of Love and hugs…Until next time….
NO ONE IS YOU AND THAT IS YOUR POWER!